Monday, October 31, 2011
Sunday, October 30, 2011
Kira ----68 points
This week was so busy!! Missed some points cause I ran out of hours in the day and also missed some because I wanted treats :), what can I say it's what I love! If it weren't for the counting every dessert as another point subtracted then my points would have been a lot better, that hurt my total ALOT! But regardless I am so happy at the changes that I have made. I am saying my morning prayers everyday, haven't missed a day yet and reading my scriptures so consistently has been wonderful! Everyone have a safe and happy Halloween!
Kim Bainbridge - 81
A total battle with myself to get these points this week! Been hitting lds.org first thing in the morning and find its really helping me be a better me throughout the day.
Tuesday, October 25, 2011
Anna Trevino - 57 Points
Sorry this post is late, I realized Sunday when I went to enter my points from San Diego that I had left my total from the rest of the week at home. Sorry.
Monday, October 24, 2011
Lura Barua 77 Points
So....this was a really bad week! Had company from Switzerland. They always bring chocolate and of course we had to go out to eat at least 3 times. Late nights meant late eating. The sugar really got me and not being prepared. I just need to climb back on the horse again. This is a battle against myself now. I need to be able to just continue my healthy lifestyle even though I've had challenges this week. That is what it is all about for me; to be able to reverse the bad things right away and get back to my healthy lifestyle. I will have a really good week!
Tori Klein 84
This week was a little challenging. I did the Ragnar relay race this weekend and was still able to get all my points. Took some serious effort and planning but I am excited I was able to do it!
Kathryn Ellison-75pts
Note to self...don't go home to Las Vegas while doing this challenge. I left all of my self control in Utah. However I did exercise everyday this week, which was huge for me since that is the part I dread the most.
Sunday, October 23, 2011
Theresa Rodriguez 68 points
dont want to quit regardless of my slip ups. still holding on to my good habit and refraining from my bad habit. wont. give. up.
Kim Bainbridge - 70
Feeling annoyed! Don't enjoy the pressure...........swinging like a pendulum between motivation to do better and quitting! Whatever............
Faith Haugh 83 pts
I am so glad I can't have chocolate whenever I want. Because as healthy as I eat, that is my weakness. Feeling good!!
Kira ----84 points!
The weeks seem to be passing more quickly and I really look forward to my free points on the weekends. I am feeling really good :)
Thursday, October 20, 2011
Back on the horse.
Wow, did I get thrown on my butt! Having trouble getting back on the horse again. We had our friends come this week from Switzerland. Of course they brought us lots of Swiss chocolate and we are eating out this week.
I have such a problem with sugar. It is so addicting for me. Well I am not giving in...I am back in the saddle again! This has to be a change for a lifetime! I will make it happen this time!
I have such a problem with sugar. It is so addicting for me. Well I am not giving in...I am back in the saddle again! This has to be a change for a lifetime! I will make it happen this time!
Tuesday, October 18, 2011
SAMI
Im so proud of your girl......great job! My goal this coming week is to get 84 pts. Were in cali for two days and I have two birthday parties this week BUT I CAN DO HARD THINGS....right??????
Monday, October 17, 2011
Lura Barua.....Not Perfect
I don't have perfect points anymore but I have already improved in my healthy habits so much. I exercise every day now, from doing nothing before. I get my 2 veggies and 2 fruit in everyday, from not that often before. I only eat dessert once a week now, from everyday before. I don't eat late at night now, from eating a 4th meal at night just about every night. I am getting the Book of Mormon read for the first time. I take vitamins every day, which I didn't take any before. Also now I am able to shut down my laptop by midnight and go to sleep instead of staying up every night until 3:00am. I am slowly losing the small child I have been carrying around. These will be lifetime changes this time. Thank you so much Tori.
Sunday, October 16, 2011
Kira----84 points
I have felt so good this week and am seeing great results because of the eating well and exercising so much! I am coming down with a cold right now which isn't fun but other than that I can tell that the eating better is really helping me! I had my sweet (pizookie at BJ's) last night and only ate about 4 bites and it felt like just enough. Seems like my body can't handle very much sugar anymore, it's like sugar overload. Hope everyone is enjoying this challenge! Have a great week!
Monday, October 10, 2011
Sunday, October 9, 2011
Kim Bainbridge - 79
this has been so much harder for me being home than it was on vacation. No gourmet food, no sleeping on da beach all day, time to read my scriptures and no cell phone. Reality sucks!!! :)
Also that Alicia Heideman is such a bad influence.....lol just sayin'......
Also that Alicia Heideman is such a bad influence.....lol just sayin'......
Anna Trevino 64 Points
Terrible week for me for the challenge. My sister-in-law got married..... There was the rehearsal dinner, the wedding day itself and the BBQ for family the day after that KILLED me. I will do much better this week -- for sure!!
Faith Haugh 82 pts
Made a mistake and took a bite of the chocolate mousse I made for a RS activity. But I'm having a great time being mindful of everything in my day. : )
Laura Harber - 74 points
Alright - back from Hawaii. I no longer have an excuse this next week to get low points!
Kira - 84 points
I had a great week! I enjoyed eating In and Out for my free point yesterday with a yummy root beer. It was a nice treat. The sugar is still a major tempation but it feels good that I haven't given in :)
Christene - 80 points
I turned down a candy bar temptation in the checkout aisle Saturday and I was so proud of myself. I made it home to a healthy lunch and really didn't even think twice about it. Woohoo! Go me!
Wednesday, October 5, 2011
Tuesday, October 4, 2011
Monday, October 3, 2011
Sunday, October 2, 2011
Laura Harber - 77 points
I'm in Hawaii right now, so give me a little slack! :) I can't pass up desserts, but I am eating a ton of fresh fruit!!
Theresa Rodriguez 75 points eeek
If anyone has seen my willpower, could you tell her I need her back. Hoping to find her this week. Thanks!
Despite my set backs, (good thing im not super competetive) I have really enjoyed this. The scripture reading, my journaling, the whole eating healthy concept, etc. My struggle is soda. I never thought I was a soda addict until I couldnt have it. Yikes. And sometime i just want to stick my head in a bowl of peanut butter m&ms and inhale but I have done well refraining.
Despite my set backs, (good thing im not super competetive) I have really enjoyed this. The scripture reading, my journaling, the whole eating healthy concept, etc. My struggle is soda. I never thought I was a soda addict until I couldnt have it. Yikes. And sometime i just want to stick my head in a bowl of peanut butter m&ms and inhale but I have done well refraining.
Kim Bainbridge - 80 pts
wish I couldve done better, hard being in mehico, sweets are not good here but we eat late and i lost points for two daquiris, virgin of course!!! Home Tuesday..... Good Job everyone :)
Natosha Hailstone
I scored 81 points again! I rarely find the time to eat before 8:00 so that has been my biggest challenge so far. The sugar cravings almost killed me this week, but I was able to work through them. Whoever said they would go away after a while is delusional!
Kira....84 points!
It was a great week! I missed sugar a bit but then the night I took my free night and ate sour patch kids at the movies they tasted so good but kinda ended up making me sick on my run the next morning. So sad, cause I love sweets. Anyways the not eating after 8 is for sure the hardest for me but I think my body is getting used to it! Hope everyone else is doing great!
Pregnancy + Wellness Challenge= Failure
72 Points this week... totally shamefull but i have to say that being pregnant with NO chocolate and NO soda and trying to find a workout that doesn't make me have to tinkle is super hard for me... :) Sarah Stewart
Matt Haugh 82 pts
It's been great to be so mindful of what I'm eating each day. Yesterday, after priesthood session I had to get a Fresh N Easy wrap at 7:45, to prevent eating fast food. : )
Faith Haugh 84 pts
I love this challenge! It's nice to be accountable for all the things I was trying to accomplish each day!!
"SUGAR"
Sharing some very informative short videos on "sugar."
The Bitter Truth (The Short Version)
Are you a sugar addict?
Got candida? You might be drunk right now!
http://tinyurl.com/3dk67g6
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